Summary: Deciding to enter drug and alcohol rehab is a major decision. Once you have made it, the next question is practical: what do I bring? Knowing what to pack for rehab reduces anxiety about the unknown and helps you feel more prepared for what is ahead. Most rehab facilities have strict rules about what is and is not allowed. Crosspointe Recovery in the Sherman Oaks area of Los Angeles has a more flexible, individualized approach than most traditional facilities. Our private, luxury residential program allows cell phones, computers, and internet access on a case-by-case basis. We are pet-friendly (patients can bring dogs and other pets). We provide luxury amenities including chef-prepared meals, yoga, massage therapy, spa services, and private or semi-private rooms.
Packing for rehab is not like packing for a vacation. You are preparing for a stay that could last 7 to 90 days in a clinical environment where comfort matters but certain items are restricted for safety and treatment reasons. Having the right things with you from day one makes the transition smoother and lets you focus on recovery rather than worrying about what you forgot.
Here is a complete checklist based on what patients actually need, organized by category, with specific notes for Crosspointe Recovery’s policies.
Clothing
Pack comfortable, casual clothing for the duration of your expected stay. At Crosspointe Recovery’s residential facility in Sherman Oaks, the environment is relaxed and homelike, not institutional. You will not need formal or business attire.
Bring enough clothing for approximately one week (laundry facilities are available): comfortable pants, shorts, or sweats for daytime; t-shirts and casual tops; a light jacket or hoodie (Southern California evenings can be cool); sleepwear; underwear and socks for at least a week; comfortable shoes for daily wear; sneakers or athletic shoes for exercise and yoga; a swimsuit (if the facility has pool or spa access); one outfit you feel good in for family visits or outings if applicable.
Avoid clothing with drug or alcohol references, logos, or imagery. Most facilities restrict this, and it can be triggering for other patients.
Personal Hygiene Items
Bring your own toiletries. While most facilities provide basics, having your own products adds comfort and normalcy: toothbrush and toothpaste, shampoo, conditioner, and body wash, deodorant, razor (disposable razors are typically allowed; check with admissions about electric razors), hairbrush or comb, skincare products, sunscreen (essential in Los Angeles), feminine hygiene products, contact lens supplies if applicable.
Avoid items containing alcohol (certain mouthwashes, colognes, aftershaves). Most rehab facilities restrict these because they contain alcohol that can be ingested.
Medications
Bring all current prescription medications in their original pharmacy bottles with labels. This is important for safety and for the medical team to review your medication history during intake. Crosspointe Recovery’s medical team, including Dr. Javaherian (board-certified psychiatrist), will evaluate all medications during the intake assessment and integrate appropriate prescriptions into your treatment plan.
Do not bring over-the-counter medications without checking with the facility first. Some OTC medications (cough syrup, sleep aids, certain pain relievers) may be restricted.
Identification and Insurance
Bring a government-issued photo ID (driver’s license or passport), your insurance card, and any relevant insurance documentation. Crosspointe Recovery accepts most major PPO, POS, and Open Access insurance plans.
Electronics and Communication (Crosspointe Recovery Specific)
This is where Crosspointe Recovery differs significantly from most rehab facilities. At most treatment centers, you would be told to leave all electronics at home. At Crosspointe Recovery, cell phones, computers, laptops, and internet access are allowed on a case-by-case basis.
If you are a working professional, bring your laptop and charger. If you need to stay in contact with family, bring your phone and charger. The clinical team will work with you to establish healthy boundaries around device use as part of your treatment plan. You may also want to bring headphones for personal listening during downtime.
Your Pet (Crosspointe Recovery Specific)
Crosspointe Recovery is a pet-friendly facility. If you are bringing your dog or other pet, pack their essentials: food (enough for the first few days; arrangements can be made for ongoing supply), leash and collar, any medications your pet takes, a familiar blanket or toy, food and water bowls. Contact the admissions team at (888) 615-7589 to discuss specific pet arrangements before arrival.
Comfort Items
Rehab can feel unfamiliar, especially in the first few days. Comfort items help: a journal or notebook (many patients find writing therapeutic), books or reading material, photos of loved ones, a favorite blanket or pillow, spiritual or religious texts if relevant to you.
What NOT to Bring
Do not bring drugs, alcohol, or drug paraphernalia of any kind. Do not bring weapons (including knives). Do not bring large amounts of cash. Do not bring items containing alcohol (certain mouthwashes, colognes, aftershaves, vanilla extract). Do not bring anything with drug or alcohol branding or imagery. If you are unsure about a specific item, call the admissions team before arrival.
What Crosspointe Recovery Provides (So You Do Not Need to Pack It)
Crosspointe Recovery’s luxury residential facility provides chef-prepared meals and snacks accommodating all dietary needs and restrictions, yoga classes, massage therapy, spa services, private or semi-private rooms with bedding and linens, outdoor space, and a calm, homelike residential environment in Sherman Oaks. You do not need to bring food, bedding, or exercise equipment.
Arriving at Crosspointe Recovery
Crosspointe Recovery provides same-day admissions 24/7. Upon arrival, your belongings will be reviewed during the intake process. The medical team will evaluate your medications, medical history, and substance use history. Your clinical team will begin developing your individualized treatment plan. If you have a pet with you, the team will help you get settled together.
Contact Crosspointe Recovery at (888) 615-7589 to discuss what to bring, arrange pet-friendly accommodations, and begin the admissions process. If you need free help, contact the SAMHSA National Helpline.
Frequently Asked Questions About What to Pack for Rehab
What should I bring to drug and alcohol rehab?
Bring comfortable clothing for approximately one week (laundry is available), personal hygiene items, all prescription medications in original bottles, a government-issued ID, your insurance card, comfort items like journals and books, and at Crosspointe Recovery specifically, you may also bring your phone, laptop, and pet. Avoid items containing alcohol, drug paraphernalia, weapons, and large amounts of cash.
Can I bring my phone to rehab at Crosspointe Recovery?
Yes. Crosspointe Recovery allows cell phones, computers, laptops, and internet access on a case-by-case basis, unlike most rehab facilities that confiscate electronics at intake. The clinical team establishes appropriate boundaries around device use as part of your individualized treatment plan.
Can I bring my dog to rehab at Crosspointe Recovery?
Yes. Crosspointe Recovery is pet-friendly. Patients in residential treatment can bring dogs and other pets to the Sherman Oaks facility. Pack your pet’s food, leash, medications, and a familiar toy or blanket. Contact admissions at (888) 615-7589 to discuss specific arrangements.
What should I NOT bring to rehab?
Do not bring drugs, alcohol, drug paraphernalia, weapons, large amounts of cash, items containing alcohol (certain mouthwashes, colognes), or clothing with drug or alcohol imagery. If unsure about a specific item, contact the admissions team before arriving.
Do I need to bring food or bedding to Crosspointe Recovery?
No. Crosspointe Recovery’s luxury residential facility provides chef-prepared meals accommodating all dietary restrictions, snacks, private or semi-private rooms with bedding and linens, and all daily living essentials. You only need to bring personal clothing, hygiene items, and comfort items.
How many days of clothing should I pack for rehab?
Pack approximately one week’s worth of comfortable, casual clothing. Laundry facilities are available at Crosspointe Recovery. Residential stays range from 7 to 90 days depending on clinical need, so you do not need to pack for the entire duration. Family members can bring additional clothing if needed during the stay.
What happens to my belongings when I arrive at Crosspointe Recovery?
Upon arrival, your belongings are reviewed during the intake process. Prescription medications are evaluated by the medical team. Restricted items (if any) are identified and stored securely or returned to a family member. Approved belongings are kept with you in your private or semi-private room. The process is respectful and designed to ensure safety without unnecessary invasiveness.
