Why You Should Travel To California For Addiction Treatment

Sometimes addiction treatment at home isn’t enough. There are too many triggers there for you. You can’t get away from the toxic people in your life. What do you do when you want to kick your addiction? You might have to go out and seek treatment. You don’t have to go out of the country to do it. One of the top places to go to in California. Why would you want to go there? Here are five reasons that California will be welcome for your addiction treatment.

The Weather

Do you like warm weather? California is the state for you. It’s always so pleasant and warm down there. You could just go outside and enjoy the day. Believe it or not, warm weather is actually good for your health. Warm air allows you to be in a more relaxed and happier mood. Cold weather is bad for addiction treatment and warm weather is good. Get out there and enjoy the warm weather and fresh air.

Fresh Start

Everybody wants a chance to start over. A new location may give you the chance to do that without any problems. Traveling, in general, will be the ticket to pull this off. But why California at all? Why not someplace like New York or Canada? The location is not really the end goal of your addiction treatment. Your goal is to get away from your triggers as far as you can. The further away you are, the better your chances of getting clean. You need to try to focus on getting better. You have to put yourself as the top priority. Afterward, you could get a new job and build from the ground up again.

High chances of Recovery

Entering into treatment is the easy part. The real challenge is seeing it through to the end. There are several reasons that people fall off. Recovery is too hard. You ran out of money to get help. Life gets in the way. The problem is that most of the time that rehab is voluntary. You have to want to break your addiction on your own. Going out to California can eliminate the temptation of leaving your addiction treatment program and relapsing. Traveling for addiction treatment can have a few negatives, such as not having your family be involved with therapy, but when it comes down to it, it is all about the treatment you need. It all comes down to not having that temptation there all the time, staring you down. Plus, California can offer more options for special cases. Not every case is the same. You might need something stronger out there in California. You can even find free programs out there.

So Much to Do

When you travel to a new place, you will always find something new to do. California always has something exciting and new to go on. You could go down to the beach and soak up the warm weather mentioned above. You could go swimming in the water. California is a good place to try new sports. Go and explore whatever city you end up in. Learn new skills in California. Get out there and meet new people. Housely offers up another advantage of going for your addiction treatment in California: diversity. They say, “With several big cities, and a history that includes people from many ethnic groups, California is a melting pot in its own right.” Do not be afraid to dive into the culture around you. Learning something new can do wonders in your life. You could build new relationships that can aid in your recovery. You will be so busy that you will not have time to focus on your addiction.

Your Triggers aren’t There

You have a greater chance of addiction treatment when you have only you to focus on. Warner Park Recovery says, “Getting out of a familiar locale and elements allows treatment to work faster.” The last thing you need is to fall about into your old habits in your hometown. When you are trapped in the same environment day after day, you will get distracted from your recovery. Family can be helpful on your kicking your addiction but that can also drag you down. It’s worse when they are the ones who are your trigger. Your drug and drinking buddies are there too. Even old stressors are there too. It cannot be stressed enough how important it is to get away from your triggers when you are in the middle of recovery. Coming out to California can be a great help to you and your addiction treatment.

The Benefits of Holistic Therapy in Addiction Treatment

Many people have a lot of misconceptions or a lack of true understanding when it comes to the meaning of the word holistic. Without understanding a term, you cannot talk about it and the impact it has on a person’s life. This is why it’s important to define the proper meaning of holistic treatment for addictions right off the bat before going any farther with this discussion. “Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body, and spirit. The goal is to achieve maximum well-being, where everything is functioning the very best that is possible. With Holistic Health people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one’s own health” (American Holistic Health Association).

Therefore, when treating a serious condition such as addiction, a holistic approach involves treating all parts of the individual rather than simply throwing medication at a person and treating surface-level symptoms. A Holistic therapy approach focuses on relieving the symptoms of the addiction while also working to address why the addiction happened, what triggers the addictive tendencies, and any other physical, emotional, or mental issues that might contribute to the addictive behaviors. Here at Crosspointe Recovery of Sherman Oaks, CA, we combine traditional treatment and modern therapies to assist clients in overcoming substance abuse for good. Here are some of the benefits our clients can gain when they utilize our holistic approach:

1. Treating of Whole Self- Mind, Body, and Spirit

A holistic approach to dealing with addiction and recovery needs to be centered around the concept of balance between mind, body, and spirit. When the mind, body, and spirit are working together rather than against each other true health and happiness can be achieved. Oftentimes, addictions are born out a desire to bring balance or to fill in a missing space in life. Rather than just treating the physical effects of addiction, this method combines every distinct part of an individual and ensures the health of the mind, body, and spirit. Holistic treatments acknowledge the fact that if one part of the body is off balance then everything else will be off-balance too.

2. Effective Traditional Therapies and Compassionate Care

There are many traditional methods for treating addiction and these are still included in some way with the holistic approach to substance abuse. These methods are simply taken farther and built up upon using holistic health principals of full-body care. Treatment specialists who take this approach to substance abuse therapy and treatments focus on providing a safe, secure, and compassionate setting where patients feel at ease. These individuals are trained and experienced in dealing with the difficulties brought about by addiction. They provide therapeutic assistance that works on not only treating the symptoms the addiction is causing but also gets to the root cause of the addiction as well.

3. Demonstrates High Rates of Long-Term Success

Holistic methods of treatment have shown success in many areas of medical care and treatment, including addictions and mental health. When it comes to issues of treating substance abuse, those individuals who received a holistic treatment protocol tend to have faster results as well as better long-term outcomes. A larger overall percentage of individuals experience a complete recovery and remained clean for longer than compared to more traditional treatments that address symptoms only. In addition to this, studies have also found that fewer people treated with the holistic approach tend to fall back into old habits and addictive behaviors once they finish the treatment.

4. Diverse Treatment Options Available to Choose From

Holistic treatment is unique in that it offers individuals a range of treatment options as well as the ability to customize treatments to fit unique wants and needs. The holistic approach recognizes the importance of treating all body systems equally. This is why the diverse types of treatments you may receive under holistic therapy can include things such as nutritional support, meditation, yoga, dieting, outdoor recreational programs, massage, fitness programs, acupuncture, chiropractor adjustments, and so much more. Holistic treatment programs also recognize that treatment for addictions is ongoing and so they help individuals develop a self-care plan they can follow once the treatment program is completed.

Contact Us Today

Here at Crosspointe Recovery of Sherman Oaks, CA, we combine traditional treatment and modern therapies to assist clients in overcoming substance abuse for good. If you have questions about how holistic therapy can help you or a loved one with your addiction struggles contact us today. We are here to help!  Call and speak to one of our friendly and knowledgeable team members and schedule your free confidential consultation appointment today and take the first step towards and healthier and happier life free from the burden of addiction and abuse.

The Benefits of Inpatient Rehab

Inpatient vs Outpatient Rehab

Addicted to alcohol or drugs and need addiction treatment? Whether you want to admit it or not, addiction puts your whole being, meaning body, mind, and spirit in a fragile state. You decided to seek the help of the Crosspoionte Recovery treatment program. The question is,

“Do I get rehab help as an outpatient or as on an inpatient basis.” 

Both inpatient and outpatient rehab care have their pros and cons and you must weight each program and decide which program is more beneficial to you, your schedule, and your life in general. Deciding to get rehab help is a huge decision that will impact your life in positive ways.

One such rehab program is called Crosspointe Recovery located in Sherman Oaks, California. Crosspointe rehab programs are one of the best and unique programs offering detox and inpatient or outpatient treatment for addiction.

Our program is unique due to offering modern therapies, holistic therapies, combined with traditional treatment for addiction treatment. This rehab facility’s primary goal is to help you eliminate substance abuse for good and help get you onto a healthy road to wellness for the rest of your life.

Benefits of Inpatient Rehab

Substance abuse affects every facet of your life. Alcohol and drug addiction cost money so addiction affects you financially. Addiction wears down your body, mind, and spirit. To overcome the addiction you must be highly committed to giving up your addiction, and we know that this is not easy for anyone.

Support in a Moments Notice

To overcome the addiction you need true and strong support from family, friends, and your rehab team. Inpatient therapy is better because you are not thrown into bad situations again and again. As an inpatient, you get 24/7 support on-site, in a safe and comfortable setting.

Eliminating the Stressors

We prefer to have you stay with us until you are well enough to leave. There are many stresses in the world for an addict, and we believe in removing as many of these stresses as possible while you are an inpatient. Living in rehab provides you with an element of safety and certainly peace of mind.

As an outpatient, we cannot give you the same close support 24/7. Going through rehab as an outpatient makes life harder. You may be thrown into bad situations with old temptations and may not be strong enough to avoid these situations. Detox is more difficult as an outpatient due to harsh temporary symptoms.

We are not saying that you will relapse back into addiction, but life is more difficult when you are not living in safe and secure surroundings. As an inpatient old habits can be easier to break and you will need a lot of support.

Discover Underlying Problems Leading to Substance Abuse

As an inpatient, it is easier for the team and you to discover the underlying problems that drove you to substance abuse.
All of our staff are skillfully trained to handle all phases of your detox and live with you being seconds away.

You get constant encouragement to participate in many of our activities and groups in a warm, cozy, and secure environment. Everyone of the staff is trained in detox, unlike friends and family in your life outside the rehab facility.

Detox is not just ridding you of dangerous drugs and alcohol. Detox involves counseling and therapies that work to change your thinking, giving you the support you need to resist temptations that may take you back to substance abuse. Medical help is seconds away. You are not as vulnerable living in a rehab facility. It is easier to handle your craving for drugs while living in rehab.

Success Rate is Higher for Inpatient Rehab

Living in rehab gives you a better chance of success from detox and less risk for a relapse. Everyone who is a victim of addiction experiences withdrawal at some point? Everyone experiences withdrawal symptoms differently.

Going through Detox means that the risk is high for seizures and delirium tremors. In rehab, you have someone with you at all times. Outpatient does not always mean someone will be with you to skillfully get you through the difficult phases of detox.

Living in a rehab environment is like living in a bubble. No one or nothing is going to stress or harm you. Bills are not going to interrupt you, family and friends who rub you the wrong way are gone, past situations, gone, no work stress, and as much as you love those children they are gone until you get healthy. Living in rehab is your protection from outside stress.

Underlying Medical Conditions Complicate Detox

You have been diagnosed with depression, bipolar, or anxiety. You will experience more severe symptoms of these underlying illnesses when going through detox. Staff needs to be close by to recognize and treat the secondary and underlying diagnosis at the same time you go through detox.

You learn how to manage the symptoms of addiction. The longer you agree to stay as an inpatient to learn coping skills, learn how to take responsibility, become socially acceptable, and live substance-free the higher your success rate.

Your Call to Action

We cannot help you unless you contact us and have the devotion, motivation, eagerness, and deep desire to rid your body of these toxins. We are awaiting your call for help at 888-417-0162. Access our website for more in-depth information. Stop by for a visit and tour. Let us show you around our center and then you decide which program fits your needs, inpatient or outpatient rehab.

Alcoholism: Sobriety Through Addiction Treatment

Making the decision to end your Alcoholism should not be marginalized. Taking steps toward sobriety is a big deal. It can be extremely difficult, both emotionally and physically. Alcohol can have a powerful grip on the human psyche and body. Learning how to loosen its grasp is critical in order for someone to recover from alcohol addiction.

Physical Impact

Over time the physical body adjusts to the consumption and toxicity of alcohol. The organs become used to functioning, though not healthfully, under the influence of alcohol. Eventually, the body can come to rely on the presence of alcohol. Sudden removal of alcohol can be dangerous. The body can respond to the withdrawal of alcohol, or detox, in a number of ways with varying levels of severity. The most severe types of reactions include seizures and general organ failure which may lead to coma. Other physical effects of alcohol withdrawal include tremors, nausea, confusion, change in appetite, change in sleep pattern, and mood swings. Factors that may affect the level of withdrawal symptoms include how much and for how long the person has been abusing alcohol, family history of alcohol or other substance abuse, and stability of home life and financial status.

Emotional Impact

The emotional impact of Alcoholism can be more difficult to gauge. While the body physically craves the alcohol, the mind does also. The mind craves the drink. The mind becomes attached to drinking during certain times of the day, or while doing certain activities, or just to chase “the buzz”. Getting the mind to detach from the memories or the chase of “the buzz” can be extremely difficult.

Quitting Is Possible

It isn’t impossible for someone with Alcoholism to quit drinking without entering into a formal rehabilitation program. Doing so, however, would increase the likeliness of a successful recovery. Working with professionals who are trained in addiction recovery and in a controlled environment provides a safe environment with programs tailored to the recovering patient.


Medical treatment may be necessary in many cases, but not all. For some people, different types of non-medical therapy are available to aid in recovery. Cognitive Behavior Therapy helps people develop strategies for coping with their addiction. The focus is on addressing and changing irrational thoughts, beliefs, and attitudes. Dialectical Behavioral Therapy is a type of therapy that focuses on mindfulness and the management of emotional barriers and stressors. Artwork Therapy is also a form of addiction treatment being used to help those in recovery with the expansion of their forms of communication through art. Yoga and Breathwork Therapy continue with the use of mindfulness similar to Dialectical Behavioral Therapy but from more of a focus on using the body to manage what’s happening in the mind. The physical aspect of Yoga Therapy contributes to the improvement of the physical body and the release of endorphins which is good for the mind. As the body learns to stretch and move effectively and eventually with ease, the breathing improves. Effective breathing allows for stronger meditation. A strong meditative practice can allow for mental clarity which can lead to breaking the pattern of alcohol abuse. The triggers that compelled on to drink prior to therapy can be better managed with a clear mind.


Addiction treatment begins with education. It’s most beneficial for someone who’s struggling with addiction to learn what their recovery options are. Professionals can help determine the best individual approach toward a person’s sobriety. Doctors can prescribe medication when necessary and counselors can provide appropriate therapeutic environments. Once a person has learned what types of programs are available, the next step is to engage in active addiction treatment. If you or someone you know is struggling with Alcohol Use Disorder, get educated. Find out more about why this disorder is so destructive if you aren’t already aware. Most importantly, find out more about how to recover and become sober by contacting us today at Crosspointe Recovery.

Rehab Packing Guide – Here’s What to Bring (And Not to Bring)

People may have a hard time deciding what to pack when going to rehab. Sometimes they end up taking everything they own. Other clients entering rehab have nothing but the clothes on their back. If they are able to pack for rehab, they can be under the influence and bring a variety of clothes inappropriate for the location they are going.

What’s Enough for Rehab?

Before admitting, the rehab facility should be able to provide you a list of what to bring. When packing for rehab, you should understand that there might be limited space for your things, as many residential facilities have shared rooms. Generally, one large suitcase and a toiletry bag will suffice.

What Should Stay In Your Closet?

Revealing, low cut tops, short skirts, shorts, or t-shirts with derogatory messages, alcohol and drug promotion logos will most likely not be allowed and frowned upon. Excessive make-up, jewelry, valuables, perfumes for women should also stay at home. Expensive watches, jewelry, or product should stay at home for men.

You should bring items as if you were planning to go “glamping” and don’t want to carry too many things.

What about electronic devices? Check beforehand whether laptop, iPad, and cellphone use is permitted before going. You will most likely be able to use your phone at some point, but usually not during the initial stages. This rule is in effect because many clients in the past have misused their devices. Be sure to bring a charger with you when you are able to use it, because you will need it.

What Should You Bring to Rehab?

Must haves: Your insurance card, ID, medications, small amount of cash ($50) and credit cards, and any legal info (if applicable).

Nice to have: Your favorite book, something to write with, a few photos, a few tokens, and other personal mementos are always acceptable. When you stay the required time in treatment, you will most likely be leaving with a few more items than you came with, so don’t over-pack.

Don’t forget: A bathing suit (if there are water outings or a pool), sunglasses, basic toiletries, house shoes (flip flops or slipper type), exercise shoes for walking, light hiking, and the gym, and going out shoes for meetings and events.

If You Don’t Have Anything

Often the treatment center will have some clothing and toiletries that have been left by other clients, or donated to the center.  If they don’t have appropriate items for you, they will provide shopping days for you to purchase or find something to make your stay more comfortable. Let them know if you don’t have the things you need and what you might need before admitting.

If you have any questions about what to bring to rehab, don’t hesitate to contact the Crosspointe Recovery team.

Getting Through the Holiday Blues When Considering a Rehabilitation Facility

The holidays can be the best of times, but they can also cause a lot of stress for an individual considering checking themselves into a rehabilitation facility. People addicted to substances can particularly feel the ups and downs as the holidays can bring up triggers for addicts and alcoholics, especially those new to recovery, which can lead to relapse.

Being around family and friends can cause anxiety, feelings of guilt, or repeated dysfunctional behaviors.

Even when you’re really healthy or have long term recovery can also be challenging. Why? Because it’s often the case that an addict isn’t the only one in the family with the disease, and being around others in a dysfunctional setting can cause additional harm.

How Do You Navigate the Waters During the High Celebratory Season?

Give yourself permission to avoid the obligatory dinner, or set rules for yourself and only attend it for a short period, and have a plan B with sober friends.

There are 12-step meetings originating from Alcoholics Anonymous in almost every city in the US and throughout the world, as there are Al-Anon groups which help deal family members of addicts. They usually provide meetings around the clock throughout the holidays because they know it’s a time for heightened emotions and anxiety.

Take responsibility for your own actions. If you’re ready to go into a rehabilitation facility, please don’t wait until January 1st and have that “last hurrah.”

Know your limitations. If you can’t be around Uncle Joe for more than 20 minutes, then don’t. Take care of yourself, be honest, and ask yourself why you feel obligated to stay when the rest of the family is getting hammered.

Don’t get roped in. A lot of times families play out the same myth at every holiday. We may laugh later about the 15th fight over the turkey carving fiasco or the fruitcake throwing, when in reality it was an uncomfortable experience for everyone.

What’s the Best Solution to Get Out?

The easiest way involves providing a valuable service to others.

One of the most positive actions to stabilize yourself is to help others. Feed the homeless, volunteer at a non-profit, or help a friend. It also puts us with others and takes us out of isolation so we don’t feel lonely, and it helps us avoid feeling obligated to drink and party around unhealthy people.

You don’t have to avoid the holidays if they bring up negative feelings and thoughts. You can change your actions and recreate a new you during this time to help in your recovery from addiction.

If you have any questions about the treatment options and programs at our rehabilitation facility, feel free to call us at 888-417-7821.